Love thy body

I love my new healthy body so much, I would like to share this hope n information with everyone who wants to have healthier n happier life for themselves.

let me give a little bit of back ground here….as a teen n most of my 20s I was under wt girl .Then during pregnancy n motherhood, I gained lot of wt n couldn’t focus on my health. Eventually I lost my postpartum wt with little care, but to be honest I was still not in healthy lifestyle. Few yr back I got diagnosed with  Hashimoto's thyroiditis, while treating one severe allergic episode. These two things were very much new to me n I didn't had a idea that, it was affecting my whole life.From that time I noticed, I kept gaining wt.I tried losing wt using so many methods.Tried different diets,yoga, exercise ,clean eating n what not.Let me be clear here, I am not against any of above methods. I am just trying to say that it didn’t work for me.Back at the starting of 2019 I was over wt 163 lb, with lot of other health concerns.I starting having very bad knee pain, which  impaired my daily life. I was drained out all day with no energy to cook food or eat. I wasn’t able to enjoy my job,my personal life or my family time.I was so depressed n frustrated that, I was losing purpose of life. That was my hitting bottom n I realised I can’t let this happen. I need to take back my health, in a way my life in my hand n have to take major step.Not unless I restore my health back, I will be able to drive my life. I didn’t want to drag along. I want live my life healthy n happy.

If you strive hard, you are bound to found a way out.I found this way through my friend, who changed her life with this health plan. The only concern I had was, she was not on thyroid medication .I was not sure will this work for my body with Hashimoto. But I took leap of faith n made one of best decision to change my lifestyle.Today after 6 month I look back n feel so proud of my self that how far I came. I am living a healthy n happy life. I lost my 40 lbs of fats and 11 inches from waist .Got the energy n enthusiasm to have better life. I work more, I eat healthier,I am able take better care of myself and my family n my work. All my thyroid test reports are normal after 5 yrs. This so much more than just wt loss. I know,I want this "New me" for a lifetime. I would like to share this new hope n path with whoever lost hope that anything will work for them n struggling to get healthy . Don’t just drag  yourself, thrive! We all can do it, the only thing you need is Awakening, seeing beyond obstacle, not losing hope. There is so much life is offering, reach out. I will be Glad to help anyone on this journey.